Enter the athlete’s profile to automatically calculate daily calorie,
protein, carbohydrate, and fat targets. JP MEAL will then suggest
a meal combination based on the athlete’s performance goal.
1
Athlete Profile
Final adjustments should still be made based on interviews,
allergies, digestion, practice schedule, and game-day needs.
2
Daily Nutrition Target
Calories
0kcal
Protein
0g
Carbohydrates
0g
Fat
0g
3
Suggested JP MEAL Combination
Meal Timing
Menu
Calories
Protein
Carbs
Fat
4
Nutrition Achievement Check
Nutrient
Target
Meal Plan
Achievement
Status
✔︎ means the nutrition target is within 90–110%.
“Adjust” means rice amount, protein portion,
snacks, or sauces should be adjusted.